4 Essential Oil Methods for Seasonal Support
It's spring and flowers are budding, but does the change of season got you down? Do you need relief from all this yellow stuff in the air? I got you.

In the video below, I share 4 methods of using essential oils - the famous Lemon, Lavender, and Peppermint trio - for extra seasonal support. If you've tried this blend and you're not getting the results you would like, you may want to try another method, or it is possible you may not be using enough. 

Pin it for later, HERE.



Here are a couple of capsule holders for making filling easier, plus capsules:

Have you tried the Layering Technique? If so, let me know how it works for you differently than applying a blend. If not, try it, then come back and let me know how it went!

To reference this post for later, be sure to Pin it HERE!

Want to learn more about essential oils? 
Get instant access to my FREE Essential Oils 101 Class and learn how to use them confidently in all areas of your life, just CLICK HERE.
Pssst.... be sure to grab my free download - Simple Start to Natural Living!


1 Comment

  1. For almost instant relief layering works great! And I like to think of using peppermint last to 'push' the previous layers down deeper into the skin!
    Thank you so much for the recipe!
    Jen Halligan AUTHOR  06/10/2021 11:58 AM Central
    Yes, peppermint being the last to push the oils deeper is a great point! Thank you for mentioning it, and being here :).

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Meet Jen Halligan

 
Hello, I'm so happy you're here!

I started falling in love with natural living in 2008... when I made the decision to take control of my health and be kinder to our planet by ditching harsh, toxic chemicals. I swapped out our cleaning supplies and started examining labels on our food and personal care products. Thankfully my husband jumped onboard, and we cleared out our pantry and started eating clean, real food (most of the time, anyway). Basically, we started a domino effect of natural wellness.

Devastatingly, doctors made me feel crazy about my symptoms for 25+ years. In 2017 I was finally diagnosed with Chronic Inflammatory Response Syndrome due to mold illness and late-stage Lyme Disease with co-infections. Though it hasn't been easy, I feel lucky to be as healthy as I am today, and I know (and my doctor agrees) it is because I made major lifestyle changes back then. THIS is why I am so passionate about living a healthy lifestyle and why I am driven to help you and your family on your own wellness path. 

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