What is Energy Healing?
The human energy field is a dynamic system with a unique relationship to physical, emotional, and spiritual well-being. We are composed of energy that is always in flux, due to our external and internal environments, and it powers our body functions. Our heart beats using electric impulses. Through energetic pathways, our brain and nervous system is able to communicate with our entire body.
Even our thoughts and emotions are made of energy. Unresolved emotions get trapped in our body where they can fester, drain our energy, and lead to emotional imbalance and potentially dis-ease. When we chronically repress emotions we create toxicity in our body, mind, and heart.
Even our thoughts and emotions are made of energy. Unresolved emotions get trapped in our body where they can fester, drain our energy, and lead to emotional imbalance and potentially dis-ease. When we chronically repress emotions we create toxicity in our body, mind, and heart.
Energy healing is a holistic practice that activates the subtle energy body to remove blockages. Reiki promotes healing similarly to deep sleep, as it activates the parasympathetic system. When we fall deeply into the parasympathetic system, the mind is able to detach from pain and directly focus on healing.
Testimonials
Heal With Me
In your healing session, as your practitioner, I raise my vibrations to a higher state with Reiki and then channel energy to you. Thanks to quantum physics, you can be anywhere in the world and still receive reiki from me as if we were in the same room together - it's amazing. Your session is 45-minutes, but you will continue to experience the healing energy for 72 hours after your session ends. Kundalini Reiki (Earth Gaia Energy) can be very physically healing, grounding, stabilizing, and energizing. It only works in your greatest and highest good.
An energy healing session is a partnership between you and me. I work with you to balance your energy and help release stuck emotions. However, it's important that you process whatever comes up in order to heal it. You may experience many different things during a healing session. You may feel a deep sense of peace, tingling, warmth/cold, yawning, a release of emotions, or an urge to move your body. You may feel nothing at all, and that's OK, the energy is still working and will continue for 3 days (sometimes longer). The most important thing is that if you feel something to not suppress it, healing happens when we allow the energy to move through us.
A single session will accelerate your healing, however, regular sessions are recommended when treating long-term conditions.
Free Energy Reading
Receive a quick 10-minute call to learn about the current state of your chakras. This service provides meaningful information, but does not include a healing session.
Distance Energy Healing Session
Relax at home and receive a single custom 45-minute Intuitive Energy Healing session to balance your energy patterns.
Energy Healing Package
Save 20% with a package of 4 energy healing sessions at a discounted price! It's recommended to use these sessions within 4 months for maximum benefits.
FAQ
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes the body's natural healing process. It rests on the principles of quantum physics and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress; and if it is high, we are more capable of being happy and healthy.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes the body's natural healing process. It rests on the principles of quantum physics and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress; and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "universal" and Ki which is "life force energy". So, Reiki is translated to "universal life force energy".
Reiki works to find and address blockages in the energy body. Reiki treats the whole person including the physical body, emotions, mind, and spirit -- creating many beneficial effects that include relaxation and feelings of peace and well-being.
Who can benefit?
Everyone has the potential to benefit from Reiki (including animals). All that is required is an open mind and an intention and willingness to heal. Reiki is a simple, natural, and safe method of energy healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. Reiki is not a replacement for traditional medical care, however, it complements medical treatments beautifully to relieve side effects and promote your body's own healing process.
Everyone has the potential to benefit from Reiki (including animals). All that is required is an open mind and an intention and willingness to heal. Reiki is a simple, natural, and safe method of energy healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. Reiki is not a replacement for traditional medical care, however, it complements medical treatments beautifully to relieve side effects and promote your body's own healing process.
Do you offer refunds?
There are no refunds after a healing session is complete.
How do I prepare for an Energy Healing session? What can I expect?
- Ensure you are well hydrated - drink plenty of water leading up to your session.
- It is recommended to be in a quiet space where you can relax and not be interrupted.
- Be open to the healing benefits of Reiki without expectations.
It's easy to simply focus on the physical aspects, but we may not get relief until what is actually causing the problem is addressed (stress, suppression of emotions, etc.). A session may bring up emotions, memories, or thoughts unrelated to your healing goal, but often they are part of the root problem. If these are ignored we may think that our Reiki session didn't work because the physical issue was not resolved right away, when in fact the opportunity to heal was greater than expected.
What should I do after a healing session?
Depending on your session you may feel energized or tired afterward as the energy continues to detox. It's recommended to rest at home for at least an hour afterward. Drink 1-2 glasses of water soon after your session.
How can I help keep my energy balanced?
Grounding is important as it helps us connect to nature and deal with the stress of everyday life - you can do this by walking barefoot on the ground or by visualizing roots running from your feet going down into the earth.
Make sure to eat a balanced and healthy diet and limit caffeine and alcohol as they can drain the body's energy.
Meditate - even if for just a few minutes - each day, and practice mindfulness whenever you can. This helps both the mind and body to relax, and keeps us grounded.
Essential Oils are beneficial for calming, centering, and grounding. Jen will give personalized recommendations based on your needs.
The 5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not anger
Just for today, I will be grateful
Just for today, I will work diligently
Just for today, I will be kind to all living things
Meet Jen
Hi, I'm Jen! I am a former Aerospace Engineer turned Holistic Life Mentor and Energy Healer. I am a survivor of trauma and chronic illness, and have experienced the loving, healing power of Reiki and Mindfulness, and would like to share these with the world.
My education and training include:
- Mindfulness and Meditation Teacher
- Reiki Master in Kundalini Platinum, Earth, Gold Millennium, and Silver styles
- Crystal Reiki Practitioner
- Instant Miracle™ Master
- Attuned to 20+ different energy frequencies such as Crystalline Trauma, Birth Trauma, DNA, Past Life, Gold/Silver energies, and more.
- Bachelors of Science, Engineering Physics
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